What happen when you don’t sleep timely?

sleeping pic sleeping text

People who wake in the night, they have a risk of health problems such as diabetes. Recently, a study on the sleep habits is also available. According to the Journal of Clinical and Web MD Health website has published a report on this information.
The study is one of South Korea about 600 people, who were aged between 59 to 47. According to the study, which began early in the morning, they went to sleep late or night than they realized, they are more health problems.